The small gym facility has three toning tables which are gentle exercise machines that do a lot of the work and physio therapy for you. Ideal for people with less mobility, arthritis or simply unused to exercise.

They provide a gentle introduction to a range of movements that ease stiffness and increase flexibility when used regularly over time. These are a great introduction to exercise and work on resistance meaning you are always in control of how much you do and the range of movement achieved.

There is also a cross trainer for the more adventurous or existing gym users that has pre- programmed work outs or is able to be programmed for a range of cardio and physical work outs to suit your own requirements.